Freestyle Strength & Conditioning

Gainz City Gym is a 16,000 sq. ft. 24/7 fitness facility built for serious training and community. Our warehouse-style gym features a full boxing ring and boxing equipment, indoor basketball court, sauna, private showers, and state-of-the-art machines designed for bodybuilding, powerlifting, and functional training. We’re more than just a gym—we’re a community with flexible memberships, trainers, open gym tours, and special events, Gainz City Gym gives athletes, students, and everyday members the tools and support to reach their goals. Whether you’re here to lift heavy, sharpen your boxing skills, or just get in the best shape of your life. Office hours: Monday-Friday 8:00am-10:00pm Saturday 8:00am-1:00pm

6028 Navigation Blvd

3401 Harrisburg Blvd

Welcome to URBAN FITNESS, the transformational methodology that exudes awesomeness, a place where fitness and technology connect to revolutionize the gym experience. This is not fast food fitness, no fads or gimmicks, no dark rooms, no black lights, we simply execute what works. Our two signature classes, Bang & Burn, are designed to increase strength, torch body fat and promote lean athletic muscle. Our goal is to give you the best, fun filed fitness class you have ever experienced. Book your FREE workout today! MOVE | SWEAT | CONNECT

Facet Seven EaDo is a longevity-focused gym in the heart of East Downtown Houston — minutes from Discovery Green, Minute Maid Park, Toyota Center, and the George R. Brown Convention Center. Not a big-box gym. A proving ground. We built this place for people who want to train deeper, lift smarter, and live longer. Full strength floor. Group classes built on our Holy Trifecta: StrengthCON SEVEN, HIIT SEVEN, and Yoga SEVEN. Certified personal training. FitnessEQ assessments. Functional Blood Labs. 24-hour access for members. Membership unlocks both Houston locations — EaDo and The Heights. Movement for Life.

Warehouse Gym

3609 Emancipation Ave

Level One Fitness is more than a gym — it’s a movement built on community, discipline, and transformation. Founded in Houston, Texas, Level One Fitness began as a small bootcamp group training in a local park. As word spread and participation grew, the community-driven workouts evolved into a full-service fitness facility dedicated to helping people at every stage of their wellness journey. Today, Level One Fitness operates as one of Houston’s premier training facilities, offering group fitness, personal training, strength and conditioning, athletic performance training, and weight-loss programs. Located in Houston’s historic Third Ward near the Museum District, Level One Fitness has built a reputation as the home of Houston’s #1 Bootcamp