Yoga Heart Studio

2201 Preston St

3115 Southmore Blvd

1132 Waverly St

Member Access 24 hours a day Staffed hours M-F 5:00 am - 10:00 pm Sat 7:00 am - 7:00 pm Su 9:00 am - 7:00 pm 19,000 SQFT facility. Locker room and Showers! Plate loaded, Pin loaded machines as well as dumbbells. Locker rooms and Showers. Personal training & Bootcamp classes available.

767 N Shepherd Dr

4721 N Main St u

ONESWEAT Pilates is part of the ONESWEAT family and is centered around athletic movements in an upbeat atmosphere. Our modern Pilates classes will leave your muscles shaking and mind wanting more.

Yoga Heights is a somatic‑based yoga and movement studio in the Houston Heights neighborhood. We offer weekly classes, community pop‑ups, accessible wellness retreats and healing events for anyone seeking a steady, embodied practice that integrates physical wellbeing with meaningful personal and spiritual development. Our signature class Somatic Yoga blends slow flow yoga and dance‑inspired movements to deepen self‑awareness. You'll be guided to use breathwork, grounding techniques, and intuitive movement to reconnect with inner sensations, mobility, and support nervous‑system tuneups, emotional balance and inner growth. The studio welcomes inquiries of hosting private parties, non-profit and corporate events.